Zachary Moore 10:00 row
2,199
Meters
10:00.0
Time
2:16.4
Pace
126
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 186 |
| Drag Factor | 107 |
April 01, 2020 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,199 | 2:16.4 | 138 | 774 | 19 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 18 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 19 |
| 6:00.0 | 438 | 2:16.9 | 136 | 768 | 19 |
| 8:00.0 | 432 | 2:18.8 | 131 | 749 | 18 |
| 10:00.0 | 454 | 2:12.1 | 152 | 821 | 20 |
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Workout Graph
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steadier state