Zachary Moore 10:00 row
2,214
Meters
10:00.0
Time
2:15.5
Pace
129
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 107 |
April 03, 2020 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,214 | 2:15.5 | 141 | 784 | 20 |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 19 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 19 |
| 6:00.0 | 441 | 2:16.0 | 139 | 778 | 20 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 20 |
| 10:00.0 | 451 | 2:13.0 | 149 | 811 | 21 |
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Workout Graph
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