Zachary Moore 10:00 row
2,291
Meters
10:00.0
Time
2:10.9
Pace
138
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 204 |
| Drag Factor | 106 |
April 05, 2020 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,291 | 2:10.9 | 156 | 836 | 138 | 21 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 21 |
| 4:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 20 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 21 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 20 |
| 10:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 21 |
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Workout Graph
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