Zachary Moore 10:00 row
2,279
Meters
10:00.0
Time
2:11.6
Pace
135
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 106 |
April 07, 2020 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,279 | 2:11.6 | 153 | 828 | 135 | 21 |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 22 |
| 4:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 21 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 21 |
| 8:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 22 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 21 |
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Workout Graph
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