Zachary Moore 10:00 row
2,260
Meters
10:00.0
Time
2:12.7
Pace
133
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 107 |
April 08, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,260 | 2:12.7 | 150 | 814 | 21 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 21 |
| 4:00.0 | 448 | 2:13.9 | 146 | 801 | 20 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 21 |
| 8:00.0 | 447 | 2:14.2 | 145 | 798 | 21 |
| 10:00.0 | 461 | 2:10.1 | 159 | 846 | 21 |
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Workout Graph
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