Zachary Moore 10:00 row
2,231
Meters
10:00.0
Time
2:14.4
Pace
130
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 105 |
April 12, 2020 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,231 | 2:14.4 | 144 | 795 | 21 |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 22 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 21 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 21 |
| 8:00.0 | 444 | 2:15.1 | 142 | 788 | 20 |
| 10:00.0 | 453 | 2:12.4 | 151 | 818 | 22 |
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Workout Graph
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