Zachary Moore 10:00 row
2,314
Meters
10:00.0
Time
2:09.6
Pace
140
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 106 |
April 13, 2020 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,314 | 2:09.6 | 161 | 840 | 140 | 23 |
| 2:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 22 |
| 4:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 23 |
| 6:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 23 |
| 8:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 23 |
| 10:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 23 |
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Workout Graph
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