Zachary Moore 10:00 row
2,284
Meters
10:00.0
Time
2:11.3
Pace
136
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 107 |
April 14, 2020 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,284 | 2:11.3 | 154 | 831 | 22 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 22 |
| 4:00.0 | 448 | 2:13.9 | 146 | 801 | 22 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 22 |
| 8:00.0 | 455 | 2:11.8 | 153 | 825 | 22 |
| 10:00.0 | 472 | 2:07.1 | 170 | 886 | 23 |
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Workout Graph
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