Zachary Moore 24000m row
24,000
Meters
2:07:39.5
Time
2:39.5
Pace
1308
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 19 |
| Stroke Count | 2462 |
| Drag Factor | 105 |
April 18, 2020 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:39.5 | 24,000 | 2:39.5 | 86 | 596 | 19 |
| 22:56.5 | 4,800 | 2:23.3 | 119 | 708 | 20 |
| 25:12.1 | 9,600 | 2:37.5 | 90 | 608 | 20 |
| 27:09.6 | 14,400 | 2:49.7 | 72 | 546 | 19 |
| 25:58.8 | 19,200 | 2:42.3 | 82 | 581 | 19 |
| 26:22.4 | 24,000 | 2:44.8 | 78 | 568 | 19 |
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Workout Graph
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