Zachary Moore 10:00 row
2,344
Meters
10:00.0
Time
2:07.9
Pace
143
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 107 |
April 20, 2020 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,344 | 2:07.9 | 167 | 874 | 143 | 23 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 22 |
| 4:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 23 |
| 6:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 23 |
| 8:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 23 |
| 10:00.0 | 490 | 2:02.4 | 191 | 956 | 31 | 25 |
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Workout Graph
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