Zachary Moore 8000m row
8,000
Meters
36:25.3
Time
2:16.5
Pace
467
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 873 |
| Drag Factor | 107 |
April 29, 2020 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:25.3 | 8,000 | 2:16.5 | 137 | 772 | 24 |
| 7:16.0 | 1,600 | 2:16.2 | 138 | 776 | 24 |
| 7:16.7 | 3,200 | 2:16.4 | 138 | 773 | 24 |
| 7:21.4 | 4,800 | 2:17.9 | 133 | 758 | 24 |
| 7:19.6 | 6,400 | 2:17.3 | 135 | 764 | 24 |
| 7:11.6 | 8,000 | 2:14.8 | 143 | 790 | 24 |
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Workout Graph
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