Zachary Moore 8000m row
8,000
Meters
37:25.1
Time
2:20.3
Pace
462
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 850 |
| Drag Factor | 107 |
May 01, 2020 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:25.1 | 8,000 | 2:20.3 | 127 | 740 | 462 | 23 |
| 7:09.1 | 1,600 | 2:14.0 | 145 | 797 | 95 | 23 |
| 7:47.1 | 3,200 | 2:25.9 | 113 | 685 | 89 | 23 |
| 7:57.9 | 4,800 | 2:29.3 | 105 | 685 | 91 | 21 |
| 7:20.0 | 6,400 | 2:17.5 | 135 | 760 | 93 | 23 |
| 7:11.0 | 8,000 | 2:14.6 | 143 | 785 | 94 | 23 |
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Workout Graph
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