Zachary Moore 5000m row
5,000
Meters
22:07.4
Time
2:12.7
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 498 |
| Drag Factor | 106 |
May 03, 2020 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.4 | 5,000 | 2:12.7 | 150 | 815 | 22 |
| 4:19.3 | 1,000 | 2:09.6 | 161 | 852 | 22 |
| 4:23.1 | 2,000 | 2:11.5 | 154 | 829 | 22 |
| 4:28.8 | 3,000 | 2:14.4 | 144 | 796 | 23 |
| 4:32.1 | 4,000 | 2:16.0 | 139 | 778 | 22 |
| 4:24.2 | 5,000 | 2:12.1 | 152 | 822 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.