Zachary Moore 3:03:50 row
32,409
Meters
3:03:50.6
Time
2:50.1
Pace
1747
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 20 |
| Stroke Count | 3591 |
| Drag Factor | 77 |
May 09, 2020 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:03:50.6 | 32,409 | 2:50.1 | 71 | 544 | 1747 | 20 |
| 9:35.8 | 2,000 | 2:23.9 | 117 | 703 | 112 | 20 |
| 19:11.4 | 2,000 | 2:23.9 | 117 | 704 | 112 | 21 |
| 28:45.4 | 2,000 | 2:23.5 | 118 | 707 | 112 | 21 |
| 39:52.1 | 2,000 | 2:46.6 | 76 | 560 | 106 | 20 |
| 49:44.0 | 2,000 | 2:27.9 | 108 | 671 | 110 | 20 |
| 59:58.6 | 2,000 | 2:33.6 | 96 | 632 | 110 | 19 |
| 1:13:55.3 | 2,000 | 3:29.1 | 38 | 431 | 101 | 16 |
| 1:24:09.0 | 2,000 | 2:33.4 | 97 | 633 | 112 | 20 |
| 1:38:27.4 | 2,000 | 3:34.6 | 35 | 421 | 101 | 17 |
| 1:48:26.9 | 2,000 | 2:29.8 | 104 | 657 | 110 | 21 |
| 1:58:53.6 | 2,000 | 2:36.6 | 91 | 613 | 109 | 20 |
| 2:12:05.5 | 2,000 | 3:17.9 | 45 | 455 | 104 | 17 |
| 2:23:16.9 | 2,000 | 2:47.8 | 74 | 554 | 107 | 18 |
| 2:37:25.4 | 2,000 | 3:32.1 | 37 | 426 | 102 | 19 |
| 2:48:04.9 | 2,000 | 2:39.8 | 86 | 594 | 108 | 20 |
| 2:58:34.3 | 2,000 | 2:37.3 | 90 | 609 | 109 | 20 |
| 3:03:50.8 | 409 | 6:26.9 | 6 | 320 | 22 | 31 |
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Workout Graph
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