Zachary Moore 10000m row
10,000
Meters
45:09.5
Time
2:15.4
Pace
592
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 979 |
| Drag Factor | 106 |
May 11, 2020 22:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.5 | 10,000 | 2:15.4 | 141 | 784 | 22 |
| 9:22.4 | 2,000 | 2:20.6 | 126 | 733 | 20 |
| 9:16.9 | 4,000 | 2:19.2 | 130 | 746 | 20 |
| 8:59.7 | 6,000 | 2:14.9 | 142 | 790 | 22 |
| 8:55.1 | 8,000 | 2:13.7 | 146 | 803 | 22 |
| 8:35.3 | 10,000 | 2:08.8 | 164 | 863 | 24 |
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Workout Graph
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