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Zachary Moore 42195m row

42,195

Meters

3:31:46.9

Time

2:30.5

Pace

2340

Calories

Average Watts103
Calories Per Hour652
Stroke Rate20
Stroke Count4293
Drag Factor106

May 14, 2020 19:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:31:46.9 42,195 2:30.5 103 652 2340 20
9:43.2 2,000 2:25.8 113 688 111 19
9:45.1 4,000 2:26.2 112 684 111 19
9:41.1 6,000 2:25.2 114 692 111 19
9:43.5 8,000 2:25.8 113 688 111 20
9:40.3 10,000 2:25.0 115 694 111 20
9:43.9 12,000 2:25.9 113 687 111 20
10:05.0 14,000 2:31.2 101 648 111 20
9:43.3 16,000 2:25.8 113 688 111 21
9:39.9 18,000 2:24.9 115 695 111 21
10:37.9 20,000 2:39.4 86 596 111 19
9:39.6 22,000 2:24.9 115 695 112 22
9:42.5 24,000 2:25.6 113 690 111 21
10:17.3 26,000 2:34.3 95 627 111 21
10:48.0 28,000 2:42.0 82 583 110 19
9:59.5 30,000 2:29.8 104 657 109 21
9:52.3 32,000 2:28.0 108 671 110 22
10:53.0 34,000 2:43.2 80 576 110 19
9:47.9 36,000 2:26.9 110 679 111 22
11:03.8 38,000 2:45.9 77 563 111 19
10:52.4 40,000 2:43.1 81 577 111 19
9:38.0 42,000 2:24.5 116 699 112 22
0:49.3 42,195 2:06.4 173 896 12 24

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Workout Graph

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