Zachary Moore 8000m row
8,000
Meters
37:30.5
Time
2:20.6
Pace
458
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 773 |
| Drag Factor | 106 |
May 16, 2020 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:30.5 | 8,000 | 2:20.6 | 126 | 732 | 21 |
| 7:33.8 | 1,600 | 2:21.8 | 123 | 722 | 20 |
| 7:43.0 | 3,200 | 2:24.6 | 116 | 697 | 20 |
| 7:35.1 | 4,800 | 2:22.2 | 122 | 718 | 21 |
| 7:26.5 | 6,400 | 2:19.5 | 129 | 743 | 21 |
| 7:12.2 | 8,000 | 2:15.0 | 142 | 788 | 22 |
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Workout Graph
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