Zachary Moore 4:00 row
936
Meters
4:00.0
Time
2:08.2
Pace
57
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 105 |
May 16, 2020 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 936 | 2:08.2 | 166 | 871 | 26 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 30 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 26 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 24 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 25 |
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Workout Graph
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