Zachary Moore 8000m row
8,000
Meters
36:40.0
Time
2:17.5
Pace
466
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 849 |
| Drag Factor | 105 |
May 18, 2020 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:40.0 | 8,000 | 2:17.5 | 135 | 763 | 23 |
| 7:22.1 | 1,600 | 2:18.1 | 133 | 756 | 23 |
| 7:17.8 | 3,200 | 2:16.8 | 137 | 770 | 23 |
| 7:33.4 | 4,800 | 2:21.6 | 123 | 723 | 22 |
| 7:21.4 | 6,400 | 2:17.9 | 133 | 758 | 23 |
| 7:05.4 | 8,000 | 2:12.9 | 149 | 812 | 24 |
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Workout Graph
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