Zachary Moore 5000m row
5,000
Meters
21:27.9
Time
2:08.7
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 533 |
| Drag Factor | 105 |
May 19, 2020 22:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.9 | 5,000 | 2:08.7 | 164 | 863 | 25 |
| 4:18.6 | 1,000 | 2:09.3 | 162 | 857 | 24 |
| 4:17.8 | 2,000 | 2:08.9 | 163 | 862 | 25 |
| 4:19.3 | 3,000 | 2:09.6 | 161 | 852 | 25 |
| 4:19.2 | 4,000 | 2:09.6 | 161 | 853 | 25 |
| 4:13.0 | 5,000 | 2:06.5 | 173 | 895 | 26 |
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Workout Graph
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