Zachary Moore 20:18 row
4,307
Meters
20:18.1
Time
2:21.4
Pace
247
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
May 20, 2020 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.1 | 4,307 | 2:21.4 | 124 | 725 | 22 |
| 7:27.7 | 1,600 | 2:19.9 | 128 | 739 | 23 |
| 14:53.4 | 1,600 | 2:19.2 | 130 | 745 | 23 |
| 20:06.5 | 1,107 | 2:21.4 | 124 | 725 | 23 |