Zachary Moore 8000m row
8,000
Meters
36:09.9
Time
2:15.6
Pace
471
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 769 |
| Drag Factor | 105 |
May 31, 2020 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:09.9 | 8,000 | 2:15.6 | 140 | 782 | 21 |
| 7:24.9 | 1,600 | 2:19.0 | 130 | 748 | 20 |
| 7:14.5 | 3,200 | 2:15.7 | 140 | 781 | 21 |
| 7:17.3 | 4,800 | 2:16.6 | 137 | 771 | 21 |
| 7:14.6 | 6,400 | 2:15.8 | 140 | 780 | 21 |
| 6:58.7 | 8,000 | 2:10.8 | 156 | 837 | 23 |
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Workout Graph
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