Zachary Moore 3x2000m/5:00r row
6,000
Meters
25:48.2
Time
2:09.0
Pace
370
Calories
| Rest Distance | 2,015 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,015 |
| Overall Time | 40:48.2 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 858 |
June 02, 2020 13:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.2 | 6,000 | 2:09.0 | 163 | 860 | 24 | |
| 8:20.4 | 2,000 | 2:05.1 | 179 | 915 | 25 | |
| 8:37.3 | 2,000 | 2:09.3 | 162 | 856 | 24 | |
| 8:50.5 | 2,000 | 2:12.6 | 150 | 816 | 23 | |
| r2,015 |
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Workout Graph
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