Zachary Moore 8000m row
8,000
Meters
35:50.9
Time
2:14.4
Pace
473
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 746 |
| Drag Factor | 105 |
June 08, 2020 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:50.9 | 8,000 | 2:14.4 | 144 | 795 | 21 |
| 7:24.7 | 1,600 | 2:18.9 | 130 | 748 | 19 |
| 7:18.5 | 3,200 | 2:17.0 | 136 | 768 | 20 |
| 7:13.4 | 4,800 | 2:15.4 | 141 | 784 | 20 |
| 7:06.6 | 6,400 | 2:13.3 | 148 | 808 | 22 |
| 6:47.6 | 8,000 | 2:07.3 | 169 | 882 | 23 |
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Workout Graph
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