Zachary Moore 8000m row
8,000
Meters
35:42.6
Time
2:13.9
Pace
476
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 757 |
| Drag Factor | 105 |
June 11, 2020 00:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:42.6 | 8,000 | 2:13.9 | 146 | 801 | 21 |
| 7:16.0 | 1,600 | 2:16.2 | 138 | 776 | 20 |
| 7:07.9 | 3,200 | 2:13.7 | 146 | 803 | 21 |
| 7:10.3 | 4,800 | 2:14.4 | 144 | 795 | 21 |
| 7:06.5 | 6,400 | 2:13.2 | 148 | 808 | 22 |
| 7:01.9 | 8,000 | 2:11.8 | 153 | 825 | 22 |
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Workout Graph
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