Zachary Moore 55:07 row
11,107
Meters
55:07.5
Time
2:28.8
Pace
631
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
June 20, 2020 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:07.5 | 11,107 | 2:28.8 | 106 | 664 | 20 |
| 23:07.8 | 4,300 | 2:41.3 | 83 | 586 | 18 |
| 43:08.4 | 4,300 | 2:19.6 | 129 | 742 | 22 |
| 55:06.8 | 2,507 | 2:23.2 | 119 | 709 | 22 |