Zachary Moore 8000m row
8,000
Meters
36:18.7
Time
2:16.1
Pace
469
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 790 |
| Drag Factor | 103 |
June 21, 2020 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:18.7 | 8,000 | 2:16.1 | 139 | 777 | 22 |
| 7:19.3 | 1,600 | 2:17.2 | 135 | 765 | 21 |
| 7:17.3 | 3,200 | 2:16.6 | 137 | 771 | 21 |
| 7:26.1 | 4,800 | 2:19.4 | 129 | 744 | 22 |
| 7:18.0 | 6,400 | 2:16.8 | 136 | 769 | 22 |
| 6:58.1 | 8,000 | 2:10.6 | 157 | 840 | 23 |
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Workout Graph
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