Zachary Moore 23:27 row
5,009
Meters
23:27.7
Time
2:20.5
Pace
287
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
June 21, 2020 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.7 | 5,009 | 2:20.5 | 126 | 734 | 21 |
| 20:12.5 | 4,300 | 2:20.9 | 125 | 729 | 21 |
| 23:27.7 | 709 | 2:17.6 | 134 | 761 | 21 |