Zachary Moore 8000m row
8,000
Meters
35:00.2
Time
2:11.2
Pace
485
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 830 |
| Drag Factor | 103 |
June 23, 2020 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.2 | 8,000 | 2:11.2 | 155 | 832 | 24 |
| 7:15.6 | 1,600 | 2:16.1 | 139 | 777 | 22 |
| 6:59.0 | 3,200 | 2:10.9 | 156 | 836 | 24 |
| 7:01.8 | 4,800 | 2:11.8 | 153 | 825 | 24 |
| 6:57.1 | 6,400 | 2:10.3 | 158 | 843 | 24 |
| 6:46.6 | 8,000 | 2:07.0 | 171 | 887 | 25 |
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Workout Graph
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