Zachary Moore 8000m row
8,000
Meters
37:00.3
Time
2:18.7
Pace
464
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 828 |
| Drag Factor | 102 |
June 30, 2020 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:00.3 | 8,000 | 2:18.7 | 131 | 750 | 22 |
| 7:08.3 | 1,600 | 2:13.8 | 146 | 802 | 22 |
| 7:09.6 | 3,200 | 2:14.2 | 145 | 797 | 22 |
| 7:39.4 | 4,800 | 2:23.5 | 118 | 707 | 22 |
| 7:41.3 | 6,400 | 2:24.1 | 117 | 702 | 22 |
| 7:21.7 | 8,000 | 2:18.0 | 133 | 758 | 23 |
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Workout Graph
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