Zachary Moore 8000m row
8,000
Meters
35:55.3
Time
2:14.7
Pace
473
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 812 |
| Drag Factor | 102 |
July 13, 2020 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:55.3 | 8,000 | 2:14.7 | 143 | 792 | 22 |
| 7:16.1 | 1,600 | 2:16.2 | 138 | 775 | 21 |
| 7:14.4 | 3,200 | 2:15.7 | 140 | 781 | 22 |
| 7:15.5 | 4,800 | 2:16.0 | 139 | 777 | 22 |
| 7:10.1 | 6,400 | 2:14.4 | 144 | 796 | 23 |
| 6:59.0 | 8,000 | 2:10.9 | 156 | 836 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.