Zachary Moore 10:06 row
2,263
Meters
10:06.6
Time
2:14.0
Pace
135
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 103 |
July 21, 2020 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 2,263 | 2:14.0 | 145 | 800 | 22 |
| 4:27.7 | 1,000 | 2:13.8 | 146 | 802 | 22 |
| 8:58.3 | 1,000 | 2:15.3 | 141 | 786 | 22 |
| 10:06.8 | 263 | 2:10.2 | 158 | 845 | 22 |
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Workout Graph
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