Christopher Carmean 1x500m/1:00r row
500
Meters
2:48.9
Time
2:48.9
Pace
25
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 513 |
| Overall Time | 3:48.9 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Stroke Count | 60 |
| Drag Factor | 185 |
June 29, 2025 20:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.9 | 500 | 2:48.9 | 73 | 549 | 21 | |
| 2:48.9 | 500 | 2:48.9 | 73 | 549 | 21 | |
| r13 |
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Workout Graph
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