Christopher Carmean v3:00/r...3 row
1,175
Meters
6:00.0
Time
2:33.1
Pace
65
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,175 |
| Overall Time | 6:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
| Stroke Count | 151 |
| Drag Factor | 113 |
September 03, 2025 18:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,175 | 2:33.1 | 97 | 635 | 25 |
| 3:00.0 | 547 | 2:44.5 | 79 | 570 | 24 |
| 2:00.0 | 411 | 2:25.9 | 112 | 687 | 26 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 28 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.