Christopher Carmean v3:00/r...3 row
1,152
Meters
6:00.0
Time
2:36.2
Pace
63
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,152 |
| Overall Time | 6:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 113 |
September 03, 2025 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,152 | 2:36.2 | 92 | 615 | 25 |
| 3:00.0 | 542 | 2:46.0 | 76 | 563 | 24 |
| 2:00.0 | 392 | 2:33.0 | 98 | 635 | 26 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 28 |
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Workout Graph
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