Christopher Carmean 3x2000m/5:00r row
6,000m
Meters
28:06.2
Time
2:20.5
Pace
345
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,053m |
| Overall Time | 43:06.2 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 682 |
| Drag Factor | 98 |
April 07, 2020 16:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:06.2 | 6,000m | 2:20.5 | 126 | 734 | 24 | |
| 9:09.4 | 2,000m | 2:17.3 | 135 | 764 | 24 | |
| 9:06.0 | 2,000m | 2:16.5 | 138 | 773 | 25 | |
| 9:50.8 | 2,000m | 2:27.7 | 109 | 673 | 24 | |
| r53m |
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Workout Graph
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