Christopher Carmean 30:00 row
6,617m
Meters
30:00.0
Time
2:16.0
Pace
389
Calories
166
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 106 |
April 19, 2020 22:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,617m | 2:16.0 | 139 | 778 | 22 | 166 |
| 6:00.0 | 1,238m | 2:25.3 | 114 | 691 | 21 | 154 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 23 | 161 |
| 18:00.0 | 1,342m | 2:14.1 | 145 | 799 | 23 | 165 |
| 24:00.0 | 1,360m | 2:12.3 | 151 | 819 | 22 | 176 |
| 30:00.0 | 1,314m | 2:16.9 | 136 | 768 | 22 | 174 |
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Workout Graph
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