Christopher Carmean 5000m row
5,000m
Meters
22:19.5
Time
2:13.9
Pace
297
Calories
174
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 523 |
| Drag Factor | 110 |
April 27, 2020 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.5 | 5,000m | 2:13.9 | 146 | 801 | 23 | 174 |
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 22 | 160 |
| 4:14.1 | 2,000m | 2:07.0 | 171 | 887 | 24 | 175 |
| 4:08.3 | 3,000m | 2:04.1 | 183 | 929 | 26 | 182 |
| 4:32.0 | 4,000m | 2:16.0 | 139 | 778 | 24 | 178 |
| 4:51.0 | 5,000m | 2:25.5 | 114 | 691 | 22 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.