Christopher Carmean v3:00/r...3 row
1,202m
Meters
6:00.0
Time
2:29.7
Pace
66
Calories
154
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,202m |
| Overall Time | 6:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 144 |
| Drag Factor | 114 |
May 06, 2020 21:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,202m | 2:29.7 | 104 | 658 | 24 | 154 |
| 3:00.0 | 508m | 2:57.1 | 63 | 516 | 22 | 128 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 26 | 163 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 27 | 172 |
| r0m |
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Workout Graph
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