Christopher Carmean v3:00/r...3 row
1,323m
Meters
6:00.0
Time
2:16.0
Pace
79
Calories
162
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,323m |
| Overall Time | 6:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 151 |
| Drag Factor | 114 |
May 06, 2020 21:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,323m | 2:16.0 | 139 | 778 | 25 | 162 |
| 3:00.0 | 606m | 2:28.5 | 107 | 667 | 24 | 144 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 26 | 167 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 | 176 |
| r0m |
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Workout Graph
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