Christopher Carmean v3:00/r...3 row
1,324m
Meters
6:00.0
Time
2:15.9
Pace
77
Calories
157
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,324m |
| Overall Time | 6:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 151 |
| Drag Factor | 121 |
May 06, 2020 21:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 25 | 157 |
| 3:00.0 | 611m | 2:27.2 | 110 | 676 | 24 | 139 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 26 | 159 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 28 | 173 |
| r0m |
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Workout Graph
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