Christopher Carmean 15:15 row
3,189m
Meters
15:15.9
Time
2:23.6
Pace
179
Calories
150
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 361 |
| Drag Factor | 120 |
June 10, 2020 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.9 | 3,189m | 2:23.6 | 118 | 706 | 23 | 150 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 21 | 130 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 152 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 | 166 |
| 15:15.9 | 36m | 3:40.8 | 32 | 411 | 16 | 155 |
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Workout Graph
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