Christopher Carmean 5000m row
5,000m
Meters
23:33.0
Time
2:21.3
Pace
284
Calories
147
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 568 |
| Drag Factor | 121 |
June 20, 2020 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.0 | 5,000m | 2:21.3 | 124 | 726 | 24 | 147 |
| 5:00.9 | 1,000m | 2:30.4 | 103 | 653 | 23 | 136 |
| 4:36.0 | 2,000m | 2:18.0 | 133 | 758 | 24 | 146 |
| 4:37.6 | 3,000m | 2:18.8 | 131 | 750 | 25 | 149 |
| 4:38.7 | 4,000m | 2:19.3 | 129 | 745 | 25 | 152 |
| 4:39.7 | 5,000m | 2:19.8 | 128 | 740 | 25 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.