Christopher Carmean 11000m row
11,000m
Meters
53:36.8
Time
2:26.2
Pace
610
Calories
139
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 1306 |
| Drag Factor | 112 |
June 20, 2020 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:36.8 | 11,000m | 2:26.2 | 112 | 685 | 24 | 139 |
| 10:32.5 | 2,200m | 2:23.7 | 118 | 705 | 24 | 136 |
| 10:22.5 | 4,400m | 2:21.4 | 124 | 725 | 25 | 143 |
| 10:38.8 | 6,600m | 2:25.1 | 114 | 693 | 25 | 136 |
| 10:58.0 | 8,800m | 2:29.5 | 105 | 660 | 25 | 136 |
| 11:05.0 | 11,000m | 2:31.1 | 101 | 648 | 24 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.