Christopher Carmean 3540m row
3,540m
Meters
16:42.1
Time
2:21.5
Pace
199
Calories
148
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 426 |
| Drag Factor | 101 |
June 20, 2020 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:42.1 | 3,540m | 2:21.5 | 123 | 724 | 25 | 148 |
| 3:50.8 | 800m | 2:24.2 | 117 | 701 | 25 | 139 |
| 3:41.6 | 1,600m | 2:18.5 | 132 | 753 | 25 | 150 |
| 3:44.9 | 2,400m | 2:20.5 | 126 | 733 | 26 | 150 |
| 3:48.6 | 3,200m | 2:22.8 | 120 | 713 | 26 | 149 |
| 1:36.2 | 3,540m | 2:21.4 | 124 | 725 | 26 | 152 |
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Workout Graph
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