Christopher Carmean 1x1000m/2:00r row
1,000m
Meters
4:48.9
Time
2:24.4
Pace
56
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,014m |
| Overall Time | 6:48.9 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 116 |
January 08, 2021 17:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.9 | 1,000m | 2:24.4 | 116 | 699 | 25 | |
| 4:48.9 | 1,000m | 2:24.4 | 116 | 699 | 25 | |
| r14m |
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Workout Graph
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