Christopher Carmean 2x1000m/1:30r row
2,000m
Meters
8:53.2
Time
2:13.3
Pace
119
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,034m |
| Overall Time | 11:53.2 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 219 |
| Drag Factor | 114 |
January 16, 2021 16:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.2 | 2,000m | 2:13.3 | 148 | 808 | 24 | |
| 4:33.5 | 1,000m | 2:16.7 | 137 | 771 | 24 | |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 25 | |
| r34m |
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Workout Graph
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