Christopher Carmean 2x500m/1:00r row
1,000m
Meters
6:39.8
Time
3:19.9
Pace
51
Calories
125
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,091m |
| Overall Time | 8:39.8 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 19 |
| Stroke Count | 141 |
| Drag Factor | 96 |
April 06, 2021 18:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.8 | 1,000m | 3:19.9 | 44 | 450 | 19 | 125 |
| 3:04.5 | 500m | 3:04.5 | 56 | 491 | 22 | 120 |
| 3:35.3 | 500m | 3:35.3 | 35 | 420 | 18 | 130 |
| r91m |
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Workout Graph
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