Christopher Carmean 3x500m/1:00r row
1,500m
Meters
7:48.6
Time
2:36.2
Pace
79
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,537m |
| Overall Time | 10:48.6 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 183 |
| Drag Factor | 96 |
June 07, 2021 19:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.6 | 1,500m | 2:36.2 | 92 | 616 | 23 | |
| 2:32.2 | 500m | 2:32.2 | 99 | 641 | 24 | |
| 2:26.6 | 500m | 2:26.6 | 111 | 682 | 24 | |
| 2:49.8 | 500m | 2:49.8 | 71 | 546 | 23 | |
| r37m |
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Workout Graph
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