Christopher Carmean 2x1000m/1:00r row
2,000m
Meters
9:07.8
Time
2:16.9
Pace
117
Calories
| Rest Distance | 638m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,638m |
| Overall Time | 11:07.8 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 284 |
| Drag Factor | 98 |
July 11, 2021 20:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.8 | 2,000m | 2:16.9 | 136 | 768 | 24 | |
| 4:44.4 | 1,000m | 2:22.2 | 122 | 718 | 24 | |
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 24 | |
| r638m |
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Workout Graph
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